WhyDo's Journal, 10 May 2012

lol water weight?
120.0 lb Lost so far: 3.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2012:
1991 kcal Fat: 73.59g | Prot: 126.95g | Carb: 165.36g.   Breakfast: Broccoli, Beef Steak, Salt and Vinegar chips, Egg Protein, Banana, Brownie. Dinner: tinkyada spaghetti, Draught 11.2oz Bottle, Tuscan Marinara Pasta Sauce, Ground Beef (80% Lean / 20% Fat), Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Golden Oreo. more...
on diet WhyDo's own diet   losing 19.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


WhyDo's weight history

WhyDo's Recent Activity

WhyDo's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Diablo360x commented on rosio19's Journal Entry.
peeperjj commented on their Journal Entry.
dealaw recorded a Weight Entry at 191.0 lb.
BlueFront supported conicassity's Journal Entry.
Diddlee supported gashley971's Journal Entry.
rosio19 supported Diablo360x's Journal Entry.
Meaghan06 recorded a Weight Entry at 172.2 lb.
Skinnypantsyeah recorded a Weight Entry at 142.6 lb.