After holiday eating.
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141.3 lb
Lost so far: 37.7 lb.
Still to go: 26.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2018:
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3063 kcal
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Fat: 202.56g | Prot: 240.83g | Carb: 71.84g.
Lunch: Cheddar Cheese , Gouda Cheese , Ham (Whole, Cured, Roasted) , Kroger Fully Cooked Bacon, Mushrooms , Yellow Summer Squash, Red Onions, Cabbage . more...
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gaining 0.5 lb a week
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