Stormfront's Journal, 06 January 2018

Weigh In record (no journal entry) for 06 January 2018
217.7 lb Lost so far: 0 lb.    Still to go: 47.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 January 2018:
1914 kcal Fat: 86.35g | Prot: 98.36g | Carb: 123.44g.   Breakfast: Scrambled Egg, Great Value Butter (Salted), Oroweat Sliced Extra Crisp English Muffins. Lunch: Darigold Cream Agria Mexican Style Sour Cream (No Spice, Just Right), ShopRite Cheddar Jack Cheese, Wendy's Chili (Small). Dinner: Zaxby's Boneless Wings, Hungry Howie's Pizza Thin Crust Pepperoni Pizza. Snacks/Other: Great Value Chive & Onion Cream Cheese Spread, Celery, Michelob Ultra Light Beer. more...
3235 kcal Activities & Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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