|
Happy! I lost another pound. It isn't much but it is another pound that I hope to never see again!!!
|
259.0 lb
Lost so far: 9.0 lb.
Still to go: 49.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 09 May 2012:
|
1253 kcal
|
Fat: 59.30g | Prot: 101.23g | Carb: 78.58g.
Breakfast: blueberries, oat revolution. Lunch: ceasar dressing, greens, jumbo shrimp. Dinner: onion, tomatoes, chicken breast, rice. Snacks/Other: kashi bar coconut, cheddar cheese. more...
|
|
4157 kcal
|
Activities & Exercise:
Housework - 5 hours, Walking (slow) - 2/mph - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jfroiland's weight history
|