Weigh In record (no journal entry) for 09 May 2012
|
296.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 May 2012:
|
2073 kcal
|
Fat: 133.44g | Prot: 154.98g | Carb: 71.42g.
Lunch: Roast Beef, Green Olives, Tomatoes, Mushrooms, Caesar Dressing, Lettuce. Dinner: Caesar Dressing, Tomatoes, Lettuce, Chicken Breast, 57, Pork Roast. Snacks/Other: Raw Almonds, Shake - Strawberry Cream, Simply the Best Trek Mix (Cashews, Almonds, Pineapple, Cranberries & Tart Cherries). more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rileytpacheco's weight history
|