Weigh In record (no journal entry) for 09 May 2012
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254.0 lb
Lost so far: 11.0 lb.
Still to go: 104.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 May 2012:
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1158 kcal
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Fat: 63.90g | Prot: 107.94g | Carb: 37.30g.
Breakfast: Tuna Creations Herb & Garlic, bacon great value, eggs. Lunch: Ranch with Bacon dressing and dip, green pepper, celery, lettuce. Dinner: brussel, green beans great value, Boneless Skinless Chicken Breast. Snacks/Other: splenda, Tea Unsweetened. more...
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losing 7.0 lb a week
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