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Tomorrow I want to start a clean Induction. Another two weeks without dairy or sweeteners. It will be challenging, but I think it will be better for me. That will make my 2 weeks at...May 24. Right now, my 2 weeks are over at May 13. I've lost inches, but I can't wait to see how much weight I've lost! I look forward to being in the 160's again. :)
Diet Calendar Entries for 09 May 2012:
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1728 kcal
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Fat: 133.21g | Prot: 113.43g | Carb: 18.67g.
Breakfast: cheese sharp, chicken, Cheesy Low Carb Biscuits, coconut oil, egg, Coconut Milk (with Water), coffee. Dinner: Almond Breeze Unsweetened Vanilla Milk, Goat Cheese, Spinach, Butter (Salted) , Cheesy Low Carb Biscuits, Coffee (Brewed From Grounds) , Ground Beef, Baked or Broiled Salmon. Snacks/Other: Zero Mixed Berry. more...
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2094 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 16 hours, Sleeping - 7 hours and 45 minutes. more...
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