TomW1365's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
232.0 lb Lost so far: 8.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2012:
1299 kcal Fat: 32.00g | Prot: 28.20g | Carb: 143.92g.   Breakfast: mcdonalds sausage burrito. Dinner: bbq pork sandwich. Snacks/Other: jelly belly, summer shandy, chimay. more...
gaining 0.4 lb a week

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