stp356's Journal, 19 March 2010

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Weigh In record (no journal entry) for 19 March 2010

165.0 lb Lost so far: 0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 March 2010:

1248 kcal

Fat: 65.96g | Prot: 41.70g | Carb: 122.53g. Breakfast: cornbread muffin, Milk (Nonfat), Light or Lite Cream Cheese, Egg. Lunch: chocolate cake with frosting. Dinner: Chicken Thigh. more...

1823 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 9.8 lb a week

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stp356's Journal, 19 March 2010

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