Heidi_M's Journal, 09 May 2012

Restarting with Fatsecret. having quite a bit of success with Herbalife. Down 2kg since starting with it in April.
180.8 lb Lost so far: 4.4 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:
1579 kcal Fat: 41.34g | Prot: 94.15g | Carb: 211.94g.   Breakfast: Coffee with milk and sweetner, fat free Vanilla yoghurt, Herbalife tea, Pineapple, Papaya, Herbalife Meal Shake. Lunch: fat free milk, Herbalife Meal Shake. Dinner: Pineapple, Roasted Grilled or Baked Chicken Breast, Cheddar Cheese, Thin & Crispy Pizza Base. Snacks/Other: Shortbread, Hot Chocolate Highlights, apple, Herbalife protein bar. more...
2049 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.2 lb a week

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