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michellec0581
Journal
04 Jan 18
michellec0581's Journal, 04 January 2018
michellec0581's Profile
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Been sick
227.0 lb
Lost so far:
0 lb
.
Still to go:
97.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 04 January 2018:
857 kcal
Fat: 40.91g | Prot: 31.13g | Carb: 94.51g.
Breakfast:
Snapple Diet Green Tea Original, Panera Bread Vegetarian Creamy Tomato Soup.
Lunch:
Hannaford 6" Turkey and Cheese Sub, Mayonnaise, Kettle Brand 40% Reduced Fat Sea Salt Potato Chips, Snapple Diet Green Tea Original.
more...
3370 kcal
Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 5 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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