michellec0581's Journal, 04 January 2018

Been sick
227.0 lb Lost so far: 0 lb.    Still to go: 97.0 lb.    Diet followed poorly.

Diet Calendar Entries for 04 January 2018:
857 kcal Fat: 40.91g | Prot: 31.13g | Carb: 94.51g.   Breakfast: Snapple Diet Green Tea Original, Panera Bread Vegetarian Creamy Tomato Soup. Lunch: Hannaford 6" Turkey and Cheese Sub, Mayonnaise, Kettle Brand 40% Reduced Fat Sea Salt Potato Chips, Snapple Diet Green Tea Original. more...
3370 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 5 hours and 10 minutes, Sleeping - 8 hours. more...
gaining 14.0 lb a week

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