Weigh In record (no journal entry) for 11 January 2008
|
138.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 11 January 2008:
|
1220 kcal
|
Fat: 49.12g | Prot: 49.26g | Carb: 146.68g.
Breakfast: rice cakes cheddar cheese, coffee-mate creamer, sugar, coffee, eggs. Lunch: mushroom, tomato, cucumber, lettuce. Dinner: chicken rotini. Snacks/Other: Chewy Granola Bar, life saver, macaroni and cheese, peanut butter, apple, sugar free hot chocolate, Chewing gum (sugarless). more...
|
|
1673 kcal
|
Activities & Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bjmctevia's weight history
|