Weigh In record (no journal entry) for 08 May 2012
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181.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 May 2012:
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1617 kcal
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Fat: 93.99g | Prot: 75.37g | Carb: 115.11g.
Breakfast: apple cider packet, body by vi shake. Lunch: taco bell chalupa supreme, fat free milk, frozen orange juice, body by vi shake. Dinner: armour pepperoni slices, shredded cheddar cheese, great value ranch dressing, spinach, green pepper, onion, rotel diced tomatos, croutons. Snacks/Other: act II, hard boiled egg, colby jack cheese. more...
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losing 0.9 lb a week
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