Patsprincess's Journal, 08 May 2012

145.0 lb Lost so far: 29.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

947 kcal

Fat: 16.87g | Prot: 42.24g | Carb: 161.33g.   Breakfast: No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Diced Pears in 100% Fruit Juice, Light Fat Free Strawberries 'N Bananas Yogurt, Chewy Bars - Oats & Peanut Butter. Dinner: Honey Wheat Bread, Deli Thin Sliced Turkey, 2% Milk Singles Sharp Cheddar, Miracle Whip Light. more...

1979 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...