Feenster's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
145.1 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:
2069 kcal Fat: 72.59g | Prot: 82.25g | Carb: 273.96g.   Breakfast: Light, Green Tea, Cornflakes, Cod Liver Fish Oil . Lunch: Bread, Light Butter, 90% Cocoa Chocolate, Miso Soup, Carrots. Dinner: Frozen Sweetcorn, Courgette, Rice Noodles (Cooked), Broccoli, Sweet Red Peppers, Chilli & Coriander King Prawns, Sunflower Oil Spray, Oyster & Spring Onion Stir Fry Sauce, Perle De Lait Coconut, Yorkshire Pudding. Snacks/Other: Soya Latte (Medio), Gold Blend, Light, Original Malt Loaf, Strawberries, Celery , Coco Pops. more...
2700 kcal Activities & Exercise: Shopping - 5 minutes, Housework - 30 minutes, Stretching (yoga) - 5 minutes, Exercise machine (fast) - 40 minutes, Driving - 1 hour and 15 minutes, Standing - 4 hours and 50 minutes, Sitting - 8 hours and 15 minutes, Resting - 20 minutes, Sleeping - 8 hours. more...
on diet Feenster's own diet   gaining 8.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Feenster's weight history


Feenster's Recent Activity

Feenster's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

AllieLittles supported Shredordead's Journal Entry.
JPU is following Moto270.
gudigerbitz recorded a Weight Entry at 175.3 lb.
Bluebell1955 recorded a Weight Entry at 199.4 lb.
jt1anglais updated their Food Diary.
rhamady recorded a Weight Entry at 180.2 lb.
casper baby recorded a Weight Entry at 174.0 lb.
Don Darius recorded a Weight Entry at 243.8 lb.