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lunch is served
Diet Calendar Entries for 03 January 2018:
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1808 kcal
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Fat: 150.72g | Prot: 90.96g | Carb: 17.10g.
Breakfast: Left Coast MCT Oil, Salted Butter, Coffee (Brewed From Grounds). Lunch: Spectrum Organic Virgin Coconut Oil, Cooked Broccoli (from Frozen), Wal-Mart Ground Beef Chuck 80/20. Dinner: Smithfield Naturally Hickory Smoked Bacon, Kerrygold Pure Irish Butter, Sam's Choice 100% Black Angus Beef Burger, Cooked Broccoli (from Frozen). Snacks/Other: Zipfizz Pink Grapefruit, Kroger Raw Pumpkin Seeds, Starkist Selects E.V.O.O Wild-Caught Yellowfin Tuna. more...
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2675 kcal
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Activities & Exercise:
Stair Climber (Stepper) - 30 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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