Ciarodile's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
167.0 lb Lost so far: 9.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:
503 kcal Fat: 32.27g | Prot: 23.61g | Carb: 34.58g.   Breakfast: dave's killer bread, jif, fried egg, ground bison, avocado, tillamook white. more...
2307 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Ciarodile's weight history


Ciarodile's Recent Activity

Ciarodile's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

XxChrysalisxX supported marshakanady's Journal Entry.
peeperjj recorded a Journal Entry and a Weight Entry at 147.0 lb.
Lamb3 is following BarryAllen85.
Ekhyatt recorded a Weight Entry at 230.6 lb.
ABDUR RAHMAN PGA recorded a Weight Entry at 160.9 lb.
HIGGSBOSON99 recorded a Journal Entry.
Ange1s_Dont_Eat commented on their Journal Entry.
moremail4carol supported LSG417's Journal Entry.