Ciarodile's Journal, 08 May 2012

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Weigh In record (no journal entry) for 08 May 2012

167.0 lb Lost so far: 9.0 lb. Still to go: 27.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:

503 kcal

Fat: 32.27g | Prot: 23.61g | Carb: 34.58g. Breakfast: fried egg, avocado, ground bison, tillamook white, jif, dave's killer bread. more...

2307 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

on diet Calorie Count gaining 0.1 lb a week


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	Dash318 recorded a weigh in at 138.9 lb.
	smeaglez recorded a weigh in at 138.9 lb.
	Marianheiden updated their Food Diary.
	tinarisinsun updated their Exercise Diary.
	aczimbarg recorded a weigh in at 138.2 lb.
	Shap9571 updated their Food Diary.
	Sandi_22 recorded a weigh in at 175.3 lb.
	cporcelli recorded a weigh in at 153.0 lb.

Ciarodile's Journal, 08 May 2012

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