Ciarodile's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
167.0 lb Lost so far: 9.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:
503 kcal Fat: 32.27g | Prot: 23.61g | Carb: 34.58g.   Breakfast: dave's killer bread, jif, fried egg, ground bison, avocado, tillamook white. more...
2307 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Ciarodile's weight history


Ciarodile's Recent Activity

Ciarodile's Own Activity

No recent activity.

Ciarodile's Buddies

No recent activity.

Other Member Diet Recent Activity

Arabella66 supported bella611's Journal Entry.
bella611 recorded a Journal Entry and a Weigh In at 221.8 lb.
sandygenthner recorded a Weigh In at 137.0 lb.
Scatterball recorded a Weigh In at 284.8 lb.
northernmusician commented on their Journal Entry.
VeggieJunkie supported PicklesPickles's Journal Entry.
Gastro Patient recorded a Weigh In at 153.5 lb.
Antenato recorded a Weigh In at 208.3 lb.