kmg42's Journal, 08 May 2012

First day back on chewable food, had a coffee to kill the withdrawls from caffeine YAY....

Diet Calendar Entries for 08 May 2012:
1068 kcal Fat: 64.09g | Prot: 35.64g | Carb: 95.98g.   Breakfast: 100% Maple Syrup, Fresh Lemon Juice, Tap Water, 2% Fat Milk, Instant Coffee (made from Powdered), Almonds, Blackberries. Lunch: Tap Water, Balsamic Vinegar, Extra Virgin Olive Oil, Baby Arugula with Spinach, Grape Tomatoes, Cucumber (with Peel), Roast Beef (Lean Only Eaten). Snacks/Other: Butterscotch Candies, Almonds, Strawberries, Potato French Fries, Red Delicious Apples. more...
2739 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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