|
153.6lbs before a 10 mile bike ride.
I am not going to be able to bike tomorrow or Thursday by the sounds of it. I am going to be working 7am to 8pm at least Thursday, and possibly tomorrow too.
Diet Calendar Entries for 08 May 2012:
|
1466 kcal
|
Fat: 43.23g | Prot: 59.87g | Carb: 229.55g.
Breakfast: Nature Valley Protein Bar. Lunch: oikos blueberry, cantaloupe, Broccoli Alfredo. Dinner: Grapes, Dannon Oikos 0% Fat Greek Yogurt - Black Cherry, Bean Margherita Penne. Snacks/Other: Chocolate Chip Cookies. more...
|
|
2969 kcal
|
Activities & Exercise:
Desk Work - 1 hour, Housework - 6 hours, Driving - 2 hours, Bicycling (moderate) - 13/mph - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
|
|