Weigh In record (no journal entry) for 02 January 2018
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242.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2018:
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695 kcal
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Fat: 37.00g | Prot: 42.00g | Carb: 50.00g.
Lunch: Arby's Beef 'n Cheddar (Large). Snacks/Other: Walgreens Glucose Tablets. more...
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losing 0.1 lb a week
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