saintsithney's Journal, 02 January 2018

287.0 lb Lost so far: 0 lb.    Still to go: 97.0 lb.    Diet followed reasonably well.

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2693 kcal

Fat: 239.96g | Prot: 90.33g | Carb: 46.52g.   Lunch: Chicken Out Rotisserie 1/4 Dark Chicken with Skin, Kerrygold Pure Irish Butter. Dinner: Cooked Brussels Sprouts (from Frozen), Pork Belly. Snacks/Other: Fresh Lemon Juice, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Justin's Nut Butter Natural Almond Butter - Maple, BelGioioso Fresh Mozzarella Pearls. more...

3752 kcal

Activities & Exercise: Cleaning - 1 hour, Swimming (slow) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...