NannyGoat1963's Journal, 08 May 2012

bp 110/82 today - going to dr. lambert for weigh in:( with clothes on...

at dr.
bp 122/76- weight 142:(

ALSO - today is very weird. I didn't take any med's this morning - I just had my shake and no water and no coffee until dr. appointment. And I have v. reduced appetite...I wonder if the coffee or meds make me hungry or it's something else.

Also, my heel hurts - talked to Janie - looks like the same issue she had. I'm going to try the scholls heel cushion to see if that helps.

Diet Calendar Entries for 08 May 2012:
1523 kcal Fat: 59.09g | Prot: 50.30g | Carb: 130.07g.   Breakfast: atkins shake. Lunch: pistachio, popcorn, sushi. Dinner: spinach, pecans, almonds, wine, olive oil, ravioli. Snacks/Other: rum, tea cake. more...
1602 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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