bewitched1's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
123.0 lb Lost so far: 9.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:
1406 kcal Fat: 56.76g | Prot: 74.68g | Carb: 148.83g.   Breakfast: Coffee, Peanut Butter Extreme Protein Bar. Lunch: Pretzel Bread Sandwiches - Roasted Turkey with Bacon & Cheese. Dinner: Naturally Rising 4-Cheese Pizza. Snacks/Other: Truffle Crisp Bars, Almonds. more...
1601 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 9 hours and 15 minutes, Sleeping - 6 hours and 45 minutes. more...
losing 1.2 lb a week

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