bewitched1's Journal, 05 May 2012

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Weigh In record (no journal entry) for 05 May 2012

123.5 lb Lost so far: 8.5 lb. Still to go: 3.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:

509 kcal

Fat: 17.14g | Prot: 23.85g | Carb: 67.78g. Breakfast: Coffee, SunButter, Concord Grape Jelly, 100% Whole Wheat Grain Bread. Lunch: Pretzel Bread Sandwiches - Roasted Turkey with Bacon & Cheese. more...

1359 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

on diet bewitched1's own diet losing 0.7 lb a week


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	seafoam22 updated their Exercise Diary.

bewitched1's Journal, 05 May 2012

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