Weigh In record (no journal entry) for 02 January 2018
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157.3 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2018:
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744 kcal
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Fat: 24.88g | Prot: 23.20g | Carb: 110.61g.
Breakfast: Chai Latte. Lunch: Lean Cuisine Mushroom & Spring Pea Risotto. Snacks/Other: Kroger Lightly Salted Dry Roasted Peanuts, Snyder's of Hanover Butter Snaps Pretzels, Snyder's of Hanover Butter Snaps Pretzels. more...
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gaining 0.2 lb a week
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