| January 2018 |
| Tue 2nd: |
744
|
60%
|
fat: 24.88g |
| |
protein: 23.20g |
| |
carbs: 110.61g |
|
-
|
-
|
| June 2016 |
| Wed 8th: |
1330 *
|
106%
|
fat: 49.17g |
| |
protein: 91.12g |
| |
carbs: 134.41g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
997 *
|
80%
|
fat: 36.04g |
| |
protein: 78.39g |
| |
carbs: 98.10g |
|
-
|
-
|
| Fri 27th: |
1089
|
87%
|
fat: 34.11g |
| |
protein: 75.21g |
| |
carbs: 128.61g |
|
-
|
-
|
| Wed 25th: |
1066
|
74%
|
fat: 33.98g |
| |
protein: 73.29g |
| |
carbs: 122.60g |
|
-
|
-
|
| Thu 19th: |
608 *
|
42%
|
fat: 13.20g |
| |
protein: 38.83g |
| |
carbs: 85.77g |
|
-
|
-
|
| Thu 12th: |
1019 *
|
70%
|
fat: 27.11g |
| |
protein: 92.99g |
| |
carbs: 102.33g |
|
-
|
-
|
| April 2016 |
| Mon 25th: |
920 *
|
63%
|
fat: 34.62g |
| |
protein: 69.55g |
| |
carbs: 81.46g |
|
-
|
-
|
| Fri 15th: |
1237
|
85%
|
fat: 44.63g |
| |
protein: 95.83g |
| |
carbs: 115.49g |
|
-
|
-
|
| Thu 14th: |
1384
|
95%
|
fat: 47.45g |
| |
protein: 92.58g |
| |
carbs: 155.55g |
|
-
|
-
|
| Wed 13th: |
1051 *
|
72%
|
fat: 35.85g |
| |
protein: 41.74g |
| |
carbs: 140.86g |
|
-
|
-
|
| Tue 5th: |
270 *
|
19%
|
fat: 17.00g |
| |
protein: 8.50g |
| |
carbs: 23.50g |
|
-
|
-
|
| September 2011 |
| Thu 15th: |
1162 *
|
80%
|
fat: 45.79g |
| |
protein: 95.50g |
| |
carbs: 97.86g |
|
-
|
-
|
| August 2011 |
| Thu 25th: |
1009 *
|
44%
|
fat: 30.34g |
| |
protein: 85.59g |
| |
carbs: 100.60g |
|
-
|
-
|
| Mon 1st: |
1441
|
93%
|
fat: 38.15g |
| |
protein: 132.45g |
| |
carbs: 153.32g |
|
-
|
-
|
| July 2011 |
| Fri 29th: |
1410
|
91%
|
fat: 38.39g |
| |
protein: 132.34g |
| |
carbs: 146.67g |
|
-
|
-
|
| Thu 28th: |
1410 *
|
91%
|
fat: 38.39g |
| |
protein: 132.34g |
| |
carbs: 146.67g |
|
-
|
-
|
| Wed 27th: |
2072 *
|
134%
|
fat: 94.04g |
| |
protein: 112.69g |
| |
carbs: 226.99g |
|
-
|
-
|
| Tue 26th: |
1396
|
90%
|
fat: 38.38g |
| |
protein: 132.18g |
| |
carbs: 143.16g |
|
-
|
-
|
| Mon 25th: |
1436 *
|
93%
|
fat: 38.15g |
| |
protein: 132.45g |
| |
carbs: 153.32g |
|
-
|
-
|
