mellastroud's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
181.0 lb Lost so far: 25.0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 May 2012:
1470 kcal Fat: 52.00g | Prot: 131.50g | Carb: 119.00g.   Breakfast: EAS AdvantEdge Coffee House Cafe Caramel Nutrition Shake, 024626077703. Lunch: French Baguette (Side Portion), Smokehouse Turkey Panini on Three Cheese Bread (Half), Fuji Apple Chicken Salad. Dinner: Cedar Plank Salmon. more...

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