Weigh In record (no journal entry) for 02 January 2018
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241.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 January 2018:
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1148 kcal
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Fat: 49.84g | Prot: 54.68g | Carb: 113.17g.
Breakfast: Hickory Farms Beef Summer Sausage, Egg, Francisco International French Sliced Bread, Seneca Foods 100% Natural Apple Sauce No Sugar Added. Lunch: Kraft 2% Mozzarella String Cheese, Oranges, Carrots (Drained Solids, Canned), Francisco International French Sliced Bread, Peanut Butter. Dinner: 1% Fat Milk, American Value Green Beans (Canned), Johnsonville Ground Hot Italian Sausage, Idahoan Foods Scalloped Potatoes. more...
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gaining 0.6 lb a week
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