tedam.taccardi's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
151.2 lb Lost so far: 25.6 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:
1933 kcal Fat: 51.52g | Prot: 70.78g | Carb: 307.64g.   Breakfast: Pears, Chewy Trail Mix Bars - Fruit & Nut, Frosted Mini-Wheats, Coffee. Dinner: Bonnaroo Buzz Ice Cream, Chicken with Gravy, Dressing, Rice, Vegetable and Dessert (Frozen Meal, Large Meat). Snacks/Other: Cheerios. more...
1995 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
losing 4.9 lb a week

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