Weigh In record (no journal entry) for 08 May 2012
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141.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1051 kcal
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Fat: 16.59g | Prot: 47.07g | Carb: 187.78g.
Breakfast: Pure Premium 100% Orange Juice (Lots of Pulp), Cinnamon Swirl Raisin Bread, Instant Oatmeal - Lower Sugar Maple and Brown Sugar . Lunch: Saltine Crackers, Alfredo Pasta with Chicken & Broccoli. Dinner: Honey Wheat Sandwich Thins, 96% Fat Free Smoked Ham. Snacks/Other: Sliced Yellow Cling Peaches (No Sugar Added). more...
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gaining 1.4 lb a week
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