Tweetiewebb's Journal, 04 June 2012

Weigh In record (no journal entry) for 04 June 2012
142.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2012:
982 kcal Fat: 27.74g | Prot: 54.04g | Carb: 132.71g.   Breakfast: Pure Premium 100% Orange Juice (Lots of Pulp), Boiled Egg. Lunch: Simple Favorites Chicken Fried Rice. Dinner: Deli Deluxe American Cheese Slices, Honey Wheat Sandwich Thins, 96% Fat Free Smoked Ham. Snacks/Other: Sliced Yellow Cling Peaches (No Sugar Added). more...
gaining 0.2 lb a week

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