Momof2daughters's Journal, 04 May 2012

Day 2 blood pressure 137/84 heart rate 76
189.0 lb Lost so far: 1.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2012:
1115 kcal Fat: 44.09g | Prot: 32.57g | Carb: 148.00g.   Breakfast: Coffee (Brewed From Grounds), Coffee House Inspirations - White Chocolate Mocha, 0% Fat Greek Yogurt - Strawberry. Lunch: Shredded Steak Taquitos. Snacks/Other: Diet Pepsi (Can), Diet Pepsi (Can), chocolate sandwich cookies, Cheddar & Sour Cream Ruffles. more...
on diet Momof2daughters's own diet   losing 7.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Momof2daughters's weight history

Momof2daughters's Recent Activity

Momof2daughters's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Shiva Ilayanambi updated their Food Diary.
Artur8576 recorded a Journal Entry.
Keddie recorded a Weight Entry at 197.0 lb.
Susan MacKenzie recorded a Weight Entry at 197.0 lb.
Cbuddycat recorded a Weight Entry at 162.0 lb.
Devon Denig recorded a Weight Entry at 145.0 lb.
jane red recorded a Weight Entry at 143.0 lb.
dougmuir recorded a Weight Entry at 261.0 lb.