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Day 2 blood pressure 137/84 heart rate 76
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189.0 lb
Lost so far: 1.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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1115 kcal
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Fat: 44.09g | Prot: 32.57g | Carb: 148.00g.
Breakfast: 0% Fat Greek Yogurt - Strawberry, Coffee House Inspirations - White Chocolate Mocha, Coffee (Brewed From Grounds). Lunch: Shredded Steak Taquitos. Snacks/Other: Cheddar & Sour Cream Ruffles, chocolate sandwich cookies, Diet Pepsi (Can), Diet Pepsi (Can). more...
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losing 7.0 lb a week
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