Momof2daughters's Journal, 04 May 2012

Day 2 blood pressure 137/84 heart rate 76
189.0 lb Lost so far: 1.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2012:
1115 kcal Fat: 44.09g | Prot: 32.57g | Carb: 148.00g.   Breakfast: Coffee (Brewed From Grounds), Coffee House Inspirations - White Chocolate Mocha, 0% Fat Greek Yogurt - Strawberry. Lunch: Shredded Steak Taquitos. Snacks/Other: Diet Pepsi (Can), Diet Pepsi (Can), chocolate sandwich cookies, Cheddar & Sour Cream Ruffles. more...
on diet Momof2daughters's own diet   losing 7.0 lb a week

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