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First day of diet 130/80 heart rate 73
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190.0 lb
Lost so far: 0.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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792 kcal
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Fat: 16.40g | Prot: 43.62g | Carb: 118.42g.
Breakfast: 2X Protein Greek Yogurt - Strawberry, Coffee House Inspirations - White Chocolate Mocha, Coffee (Brewed From Grounds), Milk (2% Lowfat with Added Vitamin A), Life Cinnamon Cereal, Diet Orange Soda (Cup). Lunch: Diet Pepsi (Can), Thai-style Chicken. more...
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