Weigh In record (no journal entry) for 01 January 2018
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133.8 lb
Lost so far: 22.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2018:
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464 kcal
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Fat: 36.34g | Prot: 30.29g | Carb: 4.03g.
Lunch: Hormel Microwave Ready Bacon Original, Scrambled Egg (Whole, Cooked). more...
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losing 0.1 lb a week
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