classymusician's Journal, 08 May 2012

On my period

131.1 lb Lost so far: 0.9 lb.    Still to go: 11.1 lb.    Diet followed reasonably well.

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900 kcal

Fat: 25.00g | Prot: 39.00g | Carb: 138.00g.   Breakfast: Fruit Loops with Fiber, Soymilk Chocolate. Lunch: Meatless Deli Bologna, Sahara 100% Whole Wheat Wraps, Mild Cheddar Cheese. Dinner: Tomato Basil Soup, Tomato Basil Soup. more...

2032 kcal

Activities & Exercise: Sitting - 12 hours and 24 minutes, Walking (exercise) - 3.5/mph - 51 minutes, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour and 30 minutes, Resting - 1 hour and 15 minutes, Sleeping - 7 hours. more...