BabyYin's Journal, 29 September 2013

372.0 lb Lost so far: 0 lb.    Still to go: 122.0 lb.    Diet followed reasonably well.

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165 kcal

Fat: 2.09g | Prot: 4.57g | Carb: 33.00g.   Breakfast: Coffee (Brewed From Grounds), Quaker Instant Oatmeal - Maple & Brown Sugar. Snacks/Other: Sam's Choice Clear American White Grape Water. more...

6328 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Boxing - 30 minutes, Stretching (yoga) - 15 minutes, Sleeping - 8 hours, Sitting - 15 hours. more...