Weigh In record (no journal entry) for 07 May 2012
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201.0 lb
Lost so far: 12.3 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1796 kcal
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Fat: 66.28g | Prot: 80.79g | Carb: 238.68g.
Breakfast: Graham Crackers (Plain or Honey, Includes Cinnamon), Clif Bar - Crunchy Peanut Butter, Light Fat Free Orange Creme Yogurt. Lunch: Clif Bar - Chocolate Chip Peanut Crunch, Banana, Zucchini, Pepperjack Cheese, Egg. Dinner: Deli Cuts Honey-Roasted Turkey Breast & White Turkey, Pepper Jack Cheese, 100% Whole Wheat Bread Light, Tomato Basil Soup. more...
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losing 0.1 lb a week
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