msinai's Journal, 07 May 2012

The last week has been pretty bad food wise. Also haven't exercised for the last 4 days. I feel the difference in my body. must get bcak on track.

Diet Calendar Entry for 07 May 2012:
2078 kcal Fat: 73.12g | Prot: 80.21g | Carb: 274.01g.   Breakfast: frosting, carbonara, hummus, bread. Lunch: chicken, salsa, macaroni cheese. Dinner: cheese, bread, egg noodles with chicken. Snacks/Other: peanut butter cup, peanut m&m, pop chips. more...

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