Weigh In record (no journal entry) for 31 December 2017
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180.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 December 2017:
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2674 kcal
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Fat: 109.55g | Prot: 165.18g | Carb: 257.37g.
Breakfast: Coca-Cola Coca-Cola Classic, Subway 6" Black Forest Ham, Egg & Cheese. Lunch: Coca-Cola Diet Coke, King's Hawaiian Hawaiian Sweet Rolls, S&W Chili Beans, Potato Salad, Chicken Breast (Skin Eaten). Dinner: Coca-Cola Diet Coke, Gouda Cheese, Cheddar Cheese, Colby Jack Cheese, Little Caesars Breadstick, Domino's Pizza Hot Buffalo Wings, Pizza Pizza Mediterranean Vegetarian Pizza. more...
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2088 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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