nodhoggr's Journal, 31 December 2017

Weigh In record (no journal entry) for 31 December 2017

244.0 lb Lost so far: 11.0 lb. Still to go: 64.0 lb. Diet followed poorly.

Diet Calendar Entries for 31 December 2017:

678 kcal

Fat: 30.44g | Prot: 41.15g | Carb: 61.15g. Breakfast: Banana, Coffee. Lunch: Kroger Chicken Caesar Salad Kit. more...

2696 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.6 lb a week


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nodhoggr's weight history