| January 2019 |
| Thu 10th: |
1520 *
|
76%
|
fat: 64.33g |
| |
protein: 41.76g |
| |
carbs: 199.49g |
|
-
|
-
|
| Wed 9th: |
2460 *
|
123%
|
fat: 113.00g |
| |
protein: 76.00g |
| |
carbs: 289.00g |
|
-
|
-
|
| Tue 8th: |
1277 *
|
64%
|
fat: 39.14g |
| |
protein: 43.57g |
| |
carbs: 193.82g |
|
-
|
-
|
| October 2018 |
| Sat 27th: |
1120 *
|
56%
|
fat: 49.00g |
| |
protein: 27.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| Fri 26th: |
1932 *
|
97%
|
fat: 93.34g |
| |
protein: 89.02g |
| |
carbs: 186.70g |
|
-
|
-
|
| Thu 25th: |
2536 *
|
127%
|
fat: 58.91g |
| |
protein: 90.43g |
| |
carbs: 247.37g |
|
-
|
-
|
| August 2018 |
| Wed 1st: |
192 *
|
10%
|
fat: 13.44g |
| |
protein: 15.08g |
| |
carbs: 0.77g |
|
-
|
-
|
| July 2018 |
| Tue 24th: |
1190 *
|
60%
|
fat: 60.00g |
| |
protein: 47.50g |
| |
carbs: 100.70g |
|
-
|
-
|
| Mon 23rd: |
160 *
|
8%
|
fat: 14.00g |
| |
protein: 7.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Sun 22nd: |
2116 *
|
106%
|
fat: 96.12g |
| |
protein: 110.42g |
| |
carbs: 210.15g |
|
-
|
-
|
| Sat 21st: |
1471 *
|
74%
|
fat: 60.23g |
| |
protein: 68.36g |
| |
carbs: 176.06g |
|
-
|
-
|
| Fri 20th: |
1579 *
|
79%
|
fat: 42.62g |
| |
protein: 74.39g |
| |
carbs: 238.80g |
|
-
|
-
|
| Thu 19th: |
1407 *
|
70%
|
fat: 56.96g |
| |
protein: 57.45g |
| |
carbs: 169.91g |
|
-
|
-
|
| Wed 18th: |
1488 *
|
74%
|
fat: 42.96g |
| |
protein: 58.46g |
| |
carbs: 232.91g |
|
-
|
-
|
| Tue 17th: |
1119 *
|
56%
|
fat: 28.33g |
| |
protein: 48.97g |
| |
carbs: 170.25g |
|
-
|
-
|
| May 2018 |
| Tue 15th: |
1935 *
|
97%
|
fat: 95.33g |
| |
protein: 78.98g |
| |
carbs: 219.82g |
|
3132*
|
 1197
|
| April 2018 |
| Thu 5th: |
1344 *
|
67%
|
fat: 52.09g |
| |
protein: 58.28g |
| |
carbs: 165.25g |
|
-
|
-
|
| Wed 4th: |
1010 *
|
50%
|
fat: 47.00g |
| |
protein: 44.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Tue 3rd: |
483 *
|
24%
|
fat: 27.35g |
| |
protein: 28.35g |
| |
carbs: 30.04g |
|
-
|
-
|
| February 2018 |
| Thu 1st: |
420 *
|
21%
|
fat: 36.00g |
| |
protein: 18.00g |
| |
carbs: 10.00g |
|
-
|
-
|
