Weigh In record (no journal entry) for 07 May 2012
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197.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1186 kcal
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Fat: 65.36g | Prot: 35.45g | Carb: 116.74g.
Breakfast: scones, boiled egg, jelly belly jelly beans. Lunch: sugar cookies, slim jim. Dinner: chef salad. Snacks/Other: tortilla chips. more...
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losing 2.8 lb a week
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