Weigh In record (no journal entry) for 18 March 2010
|
163.3 lb
Lost so far: 1.7 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2010:
|
960 kcal
|
Fat: 33.25g | Prot: 40.48g | Carb: 129.32g.
Breakfast: banana, banana bread. Lunch: chocolate milk, chicken carbonara. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amy M's weight history
|