| March 2010 |
| Thu 18th: |
960 *
|
64%
|
fat: 33.25g |
| |
protein: 40.48g |
| |
carbs: 129.32g |
|
-
|
-
|
| Wed 17th: |
850
|
57%
|
fat: 20.51g |
| |
protein: 40.27g |
| |
carbs: 132.10g |
|
2373
|
 1523
|
| Tue 16th: |
1466
|
98%
|
fat: 40.72g |
| |
protein: 41.07g |
| |
carbs: 237.51g |
|
1823
|
357
|
| Mon 15th: |
1425
|
95%
|
fat: 50.52g |
| |
protein: 64.22g |
| |
carbs: 187.84g |
|
2373
|
948
|
| Sun 14th: |
1190
|
79%
|
fat: 57.50g |
| |
protein: 41.00g |
| |
carbs: 129.00g |
|
1823
|
633
|
| Sat 13th: |
1234
|
82%
|
fat: 55.35g |
| |
protein: 29.27g |
| |
carbs: 151.71g |
|
1823
|
589
|
| Fri 12th: |
1542
|
103%
|
fat: 54.16g |
| |
protein: 68.34g |
| |
carbs: 208.62g |
|
1823
|
281
|
| Thu 11th: |
1303
|
87%
|
fat: 37.40g |
| |
protein: 43.45g |
| |
carbs: 216.45g |
|
1823
|
520
|
| Wed 10th: |
1000
|
53%
|
fat: 21.29g |
| |
protein: 37.00g |
| |
carbs: 170.27g |
|
2373
|
1373
|
| Tue 9th: |
1388
|
73%
|
fat: 24.30g |
| |
protein: 54.31g |
| |
carbs: 250.28g |
|
1925
|
537
|
| Mon 8th: |
1146
|
60%
|
fat: 32.70g |
| |
protein: 28.55g |
| |
carbs: 200.94g |
|
2373
|
1227
|
| Sun 7th: |
1309
|
69%
|
fat: 32.39g |
| |
protein: 49.46g |
| |
carbs: 219.31g |
|
1823
|
514
|
| Sat 6th: |
1052
|
55%
|
fat: 22.68g |
| |
protein: 41.56g |
| |
carbs: 179.28g |
|
2130
|
1078
|
| Fri 5th: |
2070
|
109%
|
fat: 75.35g |
| |
protein: 95.31g |
| |
carbs: 253.65g |
|
1823
|
 247
|
| Thu 4th: |
1152
|
61%
|
fat: 40.70g |
| |
protein: 24.52g |
| |
carbs: 176.79g |
|
2373
|
1221
|
| Wed 3rd: |
1658
|
87%
|
fat: 49.89g |
| |
protein: 33.07g |
| |
carbs: 278.99g |
|
1823
|
165
|
| Tue 2nd: |
1574
|
83%
|
fat: 27.17g |
| |
protein: 65.23g |
| |
carbs: 273.49g |
|
1823
|
249
|
| Mon 1st: |
1631
|
86%
|
fat: 17.05g |
| |
protein: 46.75g |
| |
carbs: 245.36g |
|
2373
|
742
|
| February 2010 |
| Sun 28th: |
1967
|
104%
|
fat: 78.80g |
| |
protein: 55.14g |
| |
carbs: 265.55g |
|
1992
|
25
|
| Sat 27th: |
1712
|
90%
|
fat: 47.94g |
| |
protein: 69.40g |
| |
carbs: 244.91g |
|
1925
|
213
|
