Weigh In record (no journal entry) for 07 May 2012
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114.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2012:
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1829 kcal
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Fat: 91.56g | Prot: 77.40g | Carb: 178.81g.
Lunch: Garlic Mashed Potatoes, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Dinner: Cauliflower and Broccoli Casserole, Whole Milk. Snacks/Other: Dark Chocolate Square, Mocha Cookie Crumble Frappuccino (), Original Red Twists Redvines Licorice, Gold-Bears Gummi Candy, Roasted and Salted Sunflower Seeds. more...
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1900 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Driving - 1 hour, Shopping - 2 hours, Desk Work - 8 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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