Weigh In record (no journal entry) for 07 May 2012
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204.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1514 kcal
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Fat: 144.44g | Prot: 46.02g | Carb: 4.26g.
Breakfast: Pure Unsweetened Almond Milk, Unsalted Butter Stick, Hot 'n' Spicy Wings, Heavy Whipping Cream Classic. Dinner: Real Mayonnaise, Medium Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), Organic Sugar Free Coconut Milk - Original, Organic Coconut Oil. more...
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losing 2.8 lb a week
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