|
As much as I hate to say this...I guess I am back to the drawing board...I have had some really hard months the past 1/2 year..
I'm not really that upset I gained the weight back...I figure...what can I do about it other than get my life back on track.
I know watching what I eat - logging it everyday and when I was doing really good- I was also journaling everyday.....so, I know these things...and I'm going to get back in to it!
I hope all has a great day!!
Diet Calendar Entry for 07 May 2012:
|
944 kcal
|
Fat: 19.60g | Prot: 39.24g | Carb: 167.53g.
Breakfast: banana, yoplait trix. Lunch: grapes, strawberries, mayo, kraft single slice, white wheat bread, sara lee honey ham, pudding snack, Special K Cracker Chips - Cheddar. Snacks/Other: sugar free jello. more...
|
|