ecnero's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
129.0 lb Lost so far: 1.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2012:
1538 kcal Fat: 78.83g | Prot: 51.81g | Carb: 174.57g.   Breakfast: sugar, Coffee, bran cereal, Raisins (Seedless), sliced almonds. Lunch: peanut butter, salad, thousand island light dressing, whole wheat cracker, sweet tea. Dinner: arby's chicken pecan salad wrap, lays wavy chips. Snacks/Other: Salted Spanish Peanuts. more...
1779 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 25 minutes, Desk Work - 7 hours, Driving - 2 hours, Resting - 6 hours and 35 minutes, Sleeping - 8 hours. more...
on diet ecnero's own diet   steady weight

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rochellj supported Delenaw's Weigh In.
dawnthomas2 recorded a Weigh In at 127.0 lb.
BCarv recorded a Weigh In at 139.5 lb.
fattymcfattyson updated their Exercise Diary.
fjasmine commented on their Weigh In.
SusanCan2020 supported cntrygirl84's Weigh In.
TriplikeIdo5150 supported redgirl1974's Journal Entry.
HCB supported fjasmine's Weigh In.