vishadpatel's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
203.3 lb Lost so far: 2.7 lb.    Still to go: 33.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2012:
1767 kcal Fat: 77.83g | Prot: 58.47g | Carb: 225.06g.   Breakfast: Metamucil - Pink Lemonade sugar free fiber, Raw Protein, Perfect food raw. Lunch: Meatless Enchilada with Beans and Cheese. Dinner: Flour Tortillas, Cooked Cauliflower. Snacks/Other: semi-sweet chocolate chips, Mini Chips Ahoy!. more...
2271 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 4.3 lb a week

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