Freshbeginning's Journal, 07 May 2012

going through some major life changes have not been on track
177.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
1295 kcal Fat: 47.37g | Prot: 57.32g | Carb: 157.67g.   Breakfast: Cooked Carrots, meat, milk, sugar. Lunch: Avocados, grapefruit . Dinner: Mixed Pickles, Whole Wheat Pita Bread, sugar, milk. Snacks/Other: banana, smirnoff ice, uncured bacon. more...
losing 0.7 lb a week

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